Synapse

Product

One place for the plan, the training, and the people

Every organisation runs its own private Synapse. These are its five screens, captured from a demo club.

  1. The Synapse planning canvas: a threshold session written in plain words beside the zone graph and the structure it parses into.

    Planning

    Plan the week, see the load before it happens

    Season to day on one canvas. Write a session in plain words; its zones and time update as you type.

  2. The Synapse trends page: thirty days of fitness, fatigue and form on the training-load chart.

    Trends

    Read the training back, 30 days at a time

    CTL, ATL and form on one axis, resting heart rate and sleep beside them. Every value opens the day it came from.

  3. The Synapse club page: one club's athletes with their form and last sync, and the coaching staff.

    Coach view

    A program, not one athlete

    Coaches see every athlete's form at a glance, open any athlete, and plan for them in the same canvas.

  4. The Synapse today page: the athlete's form, today's planned session with what was done, and the week's totals.

    Today

    Today, at a glance

    How the athlete is doing, today's session planned against done, and the week so far, on one page.

  5. A Synapse workout page: the run's summary, its training load, and the planned session it matched.

    Workout detail

    Every session, matched to its plan

    The summary, the load it added, and the planned session it fulfilled, linked for you and re-linked in one click.

Want to see it with your own organisation's training?

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